Instant Upma Premix – 400g

Kheeddo Instant Multi Millet Upma Premix is a Premium, Sprouted  Premix . Crafted with a carefully curate blend of  Low Glycemic Index Natural ingredients. This nutrient-dense mix is Chemical Free and Gluten-free and Preservatives free , Sugar free , Wheat Free, Soya Free, , Barley Free, White Rice Free. This Upma Mix Powder is rich source of Fiber, Proteins, Good fat , Essential minerals, and Antioxidants. This is a power-packed Upma Premix  for Individuals suffering from Blood Pressure and Blood  Sugar (Diabetic) and helpful for all other family members.

Health Benefits : 

1. Helps  in control blood pressure (BP)
2. Regulates blood sugar levels – ideal for diabetics
3. Relieves joint pain and gastric issues
4. Supports blood production and heart health
5. Boosts immunity and detoxifies the body
6. Helps manage piles and weight loss
7. Prevents hair loss, aids digestion, and relieves stress
8. Promotes sound sleep and keeps you daylong energetic
9. Relieving from bloating and constipation.

Ingradients:

How to use:

KHEEDDO INSTANT UPMA – PREPARATION METHOD

Step 1: Take 1 cup of Kheeddo Upma Premix and add it into 3 cups of boiling water in a pan/bowl. Add salt according to your taste.

Step 2: Here you can add boiled vegetables of your choice, like carrot, beans, tomato, onions, green peas, coriander, etc. into the boiling water.

Step 3: Then mix gradually to prevent lumps.

Step 4: Cook for 15 minutes on a medium flame.

Step 5: Switch off the flame and keep it covered for 2–3 minutes. This allows the millets to fully hydrate.

Step 6: Add 1–2 spoons of ghee, if desired.

Step 7: Serve hot with coconut chutney / karam / sambar.

General Instructions:

• Use a dry spoon to prevent contamination of Dosa Mix Powder when measuring or storing.
• Store the Dosa Mix Powder in an airtight container in a cool, dry place for optimal freshness.
• To Improve shelf life of Dosa Mix Powder , kindly refrigerate it.

Shelf  Life: 9 months

Size : 400g